Food Court
- In a food
court, Chinese food is sometimes a healthier alternative
than burgers and fries. Stick with a small to
moderate portion of steamed rice; it has half
the calories of an equal amount of fried rice
which can also be high in saturated fat. Avoid
fried foods while considering dishes rich in vegetables,
chicken and tofu.
Receive
tips by email
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PASSPORT
PROGRAM |
Important Facts
for Passport Users
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The International Health, Racquet and Sportsclub Association
(IHRSA) established the IHRSA Passport Program to give
members of participating IHRSA clubs guest privileges
in over 3,000 clubs worldwide when traveling. While
most of the clubs will be able to accommodate visitors,
they do reserve the right to schedule visits at a time
that is convenient for their members. Most clubs will
charge a guest fee per visit.
Using the IHRSA Passport Program is simple. Just follow
these easy steps:
- Ask a staff member for a valid Passport ID card
or a Passport sticker for your membership card.
- Using the IHRSA Passport search box below, conduct
a search to locate an IHRSA Passport club in the area
where you will be traveling.
- Call the club that you'd like to visit in advance
to verify any guest fees that may apply as well as
to confirm the availability of facilities you plan
on using.
- Upon arrival, show the front desk staff your Passport
identification, pay the guest fee and you're in!
Passport Program Reminders:
- Not all IHRSA clubs choose to participate in the
Passport Program, but only IHRSA member clubs are
eligible.
- You may only obtain Passport ID cards and Passport
stickers from your club. IHRSA does not distribute
these materials directly to members of participating
clubs.
- You may only use Passport clubs that are located
at least 50 miles away from your club.
- The IHRSA Passport Program is not intended for temporary
membership privileges, or for transferring a membership.
It is designed for use on a short-term visitation
basis only. If you are planning on an extended stay,
please consult your host club for any offer they might
extend you.
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We hope you enjoy your reciprocal
access privileges.
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