| Food Court
- In a food
court, Chinese food is sometimes a healthier alternative
than burgers and fries. Stick with a small to
moderate portion of steamed rice; it has half
the calories of an equal amount of fried rice
which can also be high in saturated fat. Avoid
fried foods while considering dishes rich in vegetables,
chicken and tofu.
Receive
tips by email
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Use this online calendar to display
upcoming program schedules offered at this club. Simply
click on a day to get more details about what's going
on.
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Events and programs on - Thursday,
September 22, 2005
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