Food Court -
In a food court, Chinese food is sometimes a healthier alternative than
burgers and fries. Stick with a small to moderate portion of steamed
rice; it has half the calories of an equal amount of fried rice which
can also be high in saturated fat. Avoid fried foods while considering
dishes rich in vegetables, chicken and tofu.
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tips by email
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We have something for everyone!
To learn more about our club's programs, select one of the
links below:
Program Schedules
If you want to see what's going on today (or any day), click
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and events offered on any given day.
Program Lists
If you want to see a specific schedule or list of all of the
programs we offer, click here to
choose your category.
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