| Food Court
- In a food
court, Chinese food is sometimes a healthier alternative
than burgers and fries. Stick with a small to
moderate portion of steamed rice; it has half
the calories of an equal amount of fried rice
which can also be high in saturated fat. Avoid
fried foods while considering dishes rich in vegetables,
chicken and tofu.
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Main
Photos and more photos...
Click on a picture
for more options.
Ariana
Rosado
Ariana gets intense while doing leg extensions, keep up
the good work |
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Charmaine
Leonetti-Davis
Charmaine performs "Flyes" on the Cybex machine |
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The treadmills are popular with this group of our runners
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Kyle
Delahanty
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Fernando
Urbina
Fernando working his "Pecs" on the Cybex Seated Chest
Press |
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Albert
Koch
Albert displays perfect form on straight-bar Bicep curls
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Miroslaw
Supierz
That's what we like to see, Miroslaw having fun while
getting a good Bicep workout |
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Miroslaw
Supierz
Miroslaw strengthens his biceps with Scott (Preacher)
Curls in the free weight room |
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