Food Court  -  In a food court, Chinese food is sometimes a healthier alternative than burgers and fries. Stick with a small to moderate portion of steamed rice; it has half the calories of an equal amount of fried rice which can also be high in saturated fat. Avoid fried foods while considering dishes rich in vegetables, chicken and tofu. Receive tips by email

We invite you to experience the Edens Athletic Club for yourself. Please let us know a little about you:

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Our Complimentary Trial Membership is offered to first time guests only and 21 years of age or older.

• You must live / work within 10 miles of the club.